It reconnects you to your history

"Menopause is tough , but so are you!" Advantage of saying " but so are you"

You have been tough before. Think about what you have already navigated in your life - the losses, the reinventions, the seasons nobody saw, the times you held everything together when you were quietly falling apart.

That woman is still here.

She has simply entered a new chapter, and she is more qualified than she realises.